Girl Scout leaders have loved the free Cabot Cheese patch programs that have been offered in the past. There is a new free Cabot Cheese patch program with King Arthur Baking called “Let Good Thoughts Rise”.
The past two years have taken a toll on everyone. From toddlers to teens and young adults to seniors, the world has changed for us all. One way to relax is to be mindful.
What is being mindful?
According to Mindful website,
“…suggests that the mind is fully attending to what’s happening, to what you’re doing, to the space you’re moving through. That might seem trivial, except for the annoying fact that we so often veer from the matter at hand. Our mind takes flight, we lose touch with our body, and pretty soon we’re engrossed in obsessive thoughts about something that just happened or fretting about the future. And that makes us anxious.”
The Cabot Cheese Free Patch Program Bake for Good
Cabot and The Bake for Good Program at King Arthur Baking Company have joined forces to create Let Good Thoughts Rise, to allow kids to learn how mindfulness can help them feel focused and relaxed as they move through the world.
In this program, we use baking as a mindful activity, so they can learn how the simple act of kneading dough can bring peace.
This free patch program is available here.